Meet Ash Sheppeard
Your BREAK UP BOUNCE BACK Coach
MEET THE FOUNDER & CEO
Hi, I’m Ash.
In 2018, I went through a breakup that shattered me. It wasn’t my first, and it wouldn’t be my last, but it was the one that forced me to face a painful truth: I was stuck in a cycle of falling for emotionally unavailable men who couldn’t love me back.
I know the ache of waiting for texts that never come, questioning my worth, and wondering if I’d ever be chosen.
Second guessing what I said or didn't say, being shamed for being me, and starting to question my sanity.
However, now I know the freedom of breaking that cycle. By healing my inner child, reconnecting with my feminine essence, learning about attachment styles, relationships, human behaviour and rebuilding my worth, I transformed not only my love life but my entire identity into one of emotional intelligence, feminine embodiement and a deep self trust.
Now, I guide women through heartbreak
to help them heal, reclaim their power, and attract the healthy, secure love they deserve.
This is my deepest calling: supporting women through heartbreak. Why? Because I know the devastation of heartbreak, and I also know the freedom that comes when you rebuild from the inside out. That is how this beautiful service was created.
My approach combines:
Feminine embodiment practices that help you feel safe in your body again.
Mindset shifts to break cycles of self-abandonment and overthinking.
Soulful coaching that guides you to rediscover joy, purpose, and love.
